Both Kinesiology and Kundalini Yoga
Work on releasing stress in the system, enabling people to live in their full vitality

Many people live with fears and anxieties compromising the quality of their lives and relationships. This stress often manifests into physical, nutritional or emotional imbalances resulting in illness or a lack of energy.

Health professional Robbie Chapman, practices and teaches both these modalities, re- establishing balance and harmony, offering her students and clients an opportunity to live their lives more fully, openly and honestly.

Robbie has been working in the natural health profession for over 27 years. She believes that “we owe it to ourselves and those around us to open to change, let go old patterns and live fully in the present”.

Kinesiology sessions

Kinesiology is a holistic health therapy which identifies imbalances or blockages in the body’s energy system – emotional, structural, nutritional, mental, or electromagnetic. These energy imbalances can have a great impact on a person’s quality of life.

Through testing the integrity of muscles in the body, Robbie can assess where these imbalances and blockages are located and more importantly their underlying causes. This identification and subsequent release, results in clients achieving a state of equilibrium – the place where your body and mind can and heal, allowing you to feel lighter, calmer and more confident of who you are, from the inside. Kinesiology is a non-invasive therapy and is suitable for children.

Robbie practices Kinesiology on a one to one basis in a lovely quiet space located in Bondi Junction. This supportive environment allows you to relax and healing to take place.

Kinesiology helps address

  • Stress
  • Anxiety
  • Depression
  • Past trauma
  • Life challenges
  • Relationship issues
  • Work issues
  • Behavioural disorders
  • Weight management
  • Allergies
  • Habits and addictive behaviour
Kundalini Yoga classes

Kundalini yoga classes aim to energise, de-stress, awaken and prepare you to live a fuller life. Combining powerful breathing techniques, mantras, postures and meditation, Kundalini Yoga can help students achieve their true potential. Brought to the West by Yogi Bhajan, Kundalini Yoga is considered to be the most comprehensive of all yogas. It is the fastest way to establish an aligned relationship between the body, mind and the soul.

Reduce Stress

using asanas, mantra and pranayam we are releasing stress held both at a muscular and cellular level

Strengthen your core

to be connected to our inner strength we must be strong at the navel centre. It is the home of our will and power. It is the centre around which the body moves

Create a flexible spine

the yogis say that age is not measured in years but in the flexibility of the spine

Expand lung capacity

by changing your inhale and exhale you develop the capacity to change your whole emotional state

Access your Neutral mind

this brings us peace of mind and the ability to feel ourselves uplifted, open and strong

Qualifications
  • Kinesiology – Diploma of Herbal Medicine (Dorothy Hall College of Herbal Medicine) 1985
  • Diploma of Health Sciences, Holistic Kinesiology (College of Energetic Sciences, Melbourne) 1996 – 1997
  • Kundalini Yoga Teacher Training – Level 1 (200 hrs)
  • Kundalini Yoga Teacher Training Level 2 modules in Authentic Relationships (62 hrs), Conscious Communication (62hrs), Mind and Meditation (62hrs), Stress and Vitality (62 hrs)
  • Member of the ATMS (Australian Traditional Medicine Society)
  • Registered with KYTANZ – Kundalini Yoga Teachers Assn Australia
  • IKYTA International Kundalini Yoga Teachers Assn
Timetable
Kinesiology Appointments
Monday – Friday
by appointment - I hour individual session
Kundalini Yoga Classes
Monday
6:30pm - 7:45pm at The Bay Room, 45 Bay St, Double Bay
To Book
email robbie.wellness@gmail.com
Tuesday
9:30am - 10:45am at The Bay Room, 45 Bay St, Double Bay
To Book
email robbie.wellness@gmail.com
Wednesday
6:30pm - 7:45pm at Bellevue Hill
To Book
email robbie.wellness@gmail.com
Thursday
9:30am - 10:45am at Bellevue Hill
To Book
email annecarson@bigpond.com.au
Anne Carson 0407 912 661
Saturday
8:00am - 9:45am at Soul Flow Yoga Studio
Level 2, Suite 12, 51-53 Spring St, Bondi Junction
Book via Soul Flow Yoga

Private classes available upon request.
Beginners or experienced students are welcome to all classes.

Book today
Locations
Kinesiology

108 Bronte Rd Bondi Junction NSW 2022

View on Google Maps
Kundalini Yoga

Cosmopolitan Centre, The Bay Room, Level 1, 45 Bay Street Double Bay NSW 2028 (entrance at 45 Bay Street)

View on Google Maps
Bellevue Hill

Bellevue Hill is a private residence – please contact for details

Contact

Robbie Chapman – 0418 478 082
robbie.wellness@gmail.com