My Vision Quest

My Vision Quest –Excerpts 31st March 2016

Three months ago I stepped from this circle into the bush on my 60th  birthday, on a 40 hour Vision Quest. I went deep into the bush and into my heart for 2 nights. I had water, a notepad, a tarpaulin over my head, a sleeping bag and mat….No food, no phone, no watch, no book, nothing to distract me from sitting with myself. But I had Mother Earth and all that she offered as I made space for her messages. In this space something profound changed. I am not the same person I was. It needs time to integrate as I walk this in my life now. Thankyou Haaweatea and Nature Knows – you held me while nature shared her rhythm with me. My body and soul felt this rhythm – the world looks different now.

Below are some excerpts form my diary….

Continue reading “My Vision Quest”

Kundalini Yoga classes

Kundalini yoga classes aim to energise, de-stress, awaken and prepare you to live a fuller life. Combining powerful breathing techniques, mantras, postures and meditation, Kundalini Yoga can help students achieve their true potential. Brought to the West by Yogi Bhajan, Kundalini Yoga is considered to be the most comprehensive of all yogas. It is the fastest way to establish an aligned relationship between the body, mind and the soul.

Kinesiology sessions

Kinesiology is a holistic health therapy which identifies imbalances or blockages in the body’s energy system – emotional, structural, nutritional, mental, or electromagnetic. These energy imbalances can have a great impact on a person’s quality of life.

Through testing the integrity of muscles in the body, Robbie can assess where these imbalances and blockages are located and more importantly their underlying causes. This identification and subsequent release, results in clients achieving a state of equilibrium – the place where your body and mind can and heal, allowing you to feel lighter, calmer and more confident of who you are, from the inside. Kinesiology is a non-invasive therapy and is suitable for children.

Robbie practices Kinesiology on a one to one basis in a lovely quiet space located in Bondi Junction. This supportive environment allows you to relax and healing to take place.