Kundalini Yoga classes

Kundalini yoga classes aim to energise, de-stress, awaken and prepare you to live a fuller life. Combining powerful breathing techniques, mantras, postures and meditation, Kundalini Yoga can help students achieve their true potential. Brought to the West by Yogi Bhajan, Kundalini Yoga is considered to be the most comprehensive of all yogas. It is the fastest way to establish an aligned relationship between the body, mind and the soul.